Today's lesson, I successfully done so call headstand posture. The condition is I need someone to help me to position my leg on the wall and when I want to come down. Besides, my tutor notices that my legs turn pale when I get up. Overall, I don't feel too pressure but my legs feel numb.Advices from my tutor: I HAVE A BAD BLOOD CIRCULATION. I often have joint paint. BINGO! Try to do more, there must be someone watch over you. As I may get faint without my own conciousness. Any suggestion to improve blood circulation? Personally I do not feel like touching any medication stuff but I want to do it naturally.
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